Suffering a knee injury may not only impact our bodies, but also our minds and emotions. Especially in cases where the event surrounding the knee injury was particularly frightening or traumatizing. In some scenarios, therapy is needed as part of a thorough treatment plan. Recovering from a knee injury can be crucial for those who
Read moreIf you have been involved in a car collision, one of your biggest challenges will likely be your physical recovery. However, you may also be impacted mentally and emotionally. Especially in the case of a car accident being particularly frightening or traumatizing, you may need outlets for expressing your emotions. Sometimes people forget about mental
Read moreThe process of divorce can be devastating, stressful and some people can even continue on to developing depression once it is finalized. You have recently lost something very big in your life. It is natural and okay to spend time grieving. However, it is important you do eventually get yourself out of the muck and
Read moreDisputes in family court are often highly emotional and can cause parties to be very reactionary. This can certainly be true when divorced couples are making decisions about their child. If a child of divorced parents is undergoing therapeutic treatment, there may be some conflicting ideas about how it should proceed. Requirement of Notice States
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Individual Therapy Sterling VA Today’s blog is a guest post from pro lacrosse player Paul Rabil, with whom I have the privilege of working in therapy. Whether you’re a lacrosse fan or not, I think you’ll enjoy his perspective. – Lindsey I feel really lucky to have been a part of the Lindsey Hoskins &
Read moreIndividual Therapy Sterling, VA Google self-care strategies and you’ll find yourself a list of self-soothing tips with a bubble bath topping the list. These mini breaks from daily life are part of a healthy self care plan but if you find yourself desperate for that time every day it might be time to institute a more
Read moreYou might have heard of a concept called the “mind-body connection” before, but if you’re like most people, you haven’t really looked into what it entails. The mind-body connection presents a tremendous, largely untapped and under-researched theory of healing that relates to many conditions, including pain management. A person’s overall mind, body and emotional health
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Couple Therapy Sterling, VA Happy New Year! The holidays are over, the kids are back in school, and the stresses and routines of daily life are back. After what I hope was a relaxing and connecting break away from it all, most of us are now turning our attention back to things outside of our families
Read moreGetting married is one of the most exciting times of your life — finding a dress, searching for venues, like banquet halls Glendale, CA couples love, planning the ceremony — but there are important things to know before tying the knot. Planning the wedding is a huge step, but walking down the aisle and saying
Read moreThe event of going through a divorce can be a painful, tedious and a prolonged process. Emotions may be turbulent, you feel fearful of the future and wonder if you are brave enough to venture into unknown territory. Here we have gone over a few very important strategies that can help things be a tiny
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