Individual Therapy Sterling VA Today’s blog is a guest post from pro lacrosse player Paul Rabil, with whom I have the privilege of working in therapy. Whether you’re a lacrosse fan or not, I think you’ll enjoy his perspective. – Lindsey I feel really lucky to have been a part of the Lindsey Hoskins &
Read moreIndividual Therapy Sterling, VA Google self-care strategies and you’ll find yourself a list of self-soothing tips with a bubble bath topping the list. These mini breaks from daily life are part of a healthy self care plan but if you find yourself desperate for that time every day it might be time to institute a more
Read moreYou might have heard of a concept called the “mind-body connection” before, but if you’re like most people, you haven’t really looked into what it entails. The mind-body connection presents a tremendous, largely untapped and under-researched theory of healing that relates to many conditions, including pain management. A person’s overall mind, body and emotional health
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Couple Therapy Sterling, VA Happy New Year! The holidays are over, the kids are back in school, and the stresses and routines of daily life are back. After what I hope was a relaxing and connecting break away from it all, most of us are now turning our attention back to things outside of our families
Read moreGetting married is one of the most exciting times of your life — finding a dress, searching for venues, like banquet halls Glendale, CA couples love, planning the ceremony — but there are important things to know before tying the knot. Planning the wedding is a huge step, but walking down the aisle and saying
Read moreThe event of going through a divorce can be a painful, tedious and a prolonged process. Emotions may be turbulent, you feel fearful of the future and wonder if you are brave enough to venture into unknown territory. Here we have gone over a few very important strategies that can help things be a tiny
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I love my kids. I love watching them do their thing. My 8 year old is one of the most creative people I know and I think I could just listen to my 4 year old talk all day long. I look forward to school break and having that extra time with them when we
Read moreDivorcing your spouse and going through the legal process is not a simple process. When there are children involved, the process can be more emotionally charged and complex. Deciphering with the court regarding child support and visitation schedules can be a long drawn out process. It can take time for the primary parent to receive
Read moreIt will be important to have a clear understanding of emotional distress when determining if a claim would be an appropriate action for you. When the result of a company or person’s negligent actions impact a person in a way that causes them to suffer emotionally they may be eligible for compensation. It is common
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Couples Therapy Sterling VA As an early step in almost every couples therapy process, I spend time talking with my clients about how to effectively communicate empathy. The vast majority of couples come into therapy with the goal of improving communication, but many have a hard time articulating exactly what it is about the way they
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