The Mental Battle After a Car Crash

If you have been involved in a car collision, one of your biggest challenges will likely be your physical recovery. However, you may also be impacted mentally and emotionally. Especially in the case of a car accident being particularly frightening or traumatizing, you may need outlets for expressing your emotions. Sometimes people forget about mental

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Men in Therapy

Men in Therapy

Individual Therapy Sterling VA Today’s blog is a guest post from pro lacrosse player Paul Rabil, with whom I have the privilege of working in therapy. Whether you’re a lacrosse fan or not, I think you’ll enjoy his perspective. – Lindsey I feel really lucky to have been a part of the Lindsey Hoskins &

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Holistic Self Care

Individual Therapy Sterling, VA Google self-care strategies and you’ll find yourself a list of self-soothing tips with a bubble bath topping the list. These mini breaks from daily life are part of a healthy self care plan but if you find yourself desperate for that time every day it might be time to institute a more

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The Mind-Body Connection and Chiropractic Care

You might have heard of a concept called the “mind-body connection” before, but if you’re like most people, you haven’t really looked into what it entails. The mind-body connection presents a tremendous, largely untapped and under-researched theory of healing that relates to many conditions, including pain management. A person’s overall mind, body and emotional health

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Tips to Remember Before Getting Married

Getting married is one of the most exciting times of your life — finding a dress, searching for venues, like banquet halls Glendale, CA couples love, planning the ceremony — but there are important things to know before tying the knot. Planning the wedding is a huge step, but walking down the aisle and saying

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Moving On and Out After Divorce

The event of going through a divorce can be a painful, tedious and a prolonged process. Emotions may be turbulent, you feel fearful of the future and wonder if you are brave enough to venture into unknown territory. Here we have gone over a few very important strategies that can help things be a tiny

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