Cleaning up the Whine

Cleaning up the Whine

Family Therapy Sterling VA “I’m so bored!”, “Ew, what is that? I don’t like broccoli!”, “That’s not fair!” Ah, the sounds of summer break have begun in my house. Can you relate? A negative attitude can place a strain on any relationship. As a parent you may wonder if your generally sweet, thoughtful children have

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Want a Better Relationship? Make Time for More Sex

Want a Better Relationship? Make Time for More Sex

A recent series of studies conducted in the US and Switzerland has lead to an important but not surprising conclusion: couples who have sex more often report feeling closer, being happier, and feeling more affection for each other. Further, researchers were able to demonstrate that affectionate touch — touch that is loving and often sexual

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Screen Free Week, May 1-7

Screen Free Week, May 1-7

Individual Therapy Sterling, VA As a busy mom, I find myself relying on letting my kids watch a quick episode of Jake and the Neverland Pirates to be able to wash the dishes, fold a load of laundry, or get myself pulled together before work — it’s an easy way to keep my them entertained and

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