We are OPEN and offering both virtual and in-person services during
the COVID-19 Pandemic.
Lindsey Hoskins & Associates Read our Policy and Procedures for handling the COVID-19 Pandemic Here
Couples therapy can be helpful to partners struggling with any aspect of their relationship.
Our clinicians welcome all types of couples — married, dating, or engaged;
heterosexual or same-sex — and at any stage of their relationships.
Lindsey Hoskins & Associates
Learning to Accept a Diagnosis

Learning to Accept a Diagnosis

For those of us who have received diagnoses of any kind, it can be a simultaneously confusing, scary, and relieving experience. In order to get properly diagnosed, a list of symptoms has to be reviewed thoroughly and explored with a professional. The good news for some diagnoses is that if the symptoms are treated, the

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Co-Regulation: A Parenting Hack for Meltdowns

Co-Regulation: A Parenting Hack for Meltdowns

Picture this: you are working on dinner when suddenly from the other room you hear piercing screams. You run in to find your children yelling at each other and locked in a fight over the rights to a favorite toy. Is your blood pressure rising? If your reaction to this common scenario is to yell

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Learning from My Dog

Learning from My Dog

This is a pretty niche topic, but I recently adopted my dog and cannot stop finding reasons to talk about her. Many of my clients are pet owners, and from our conversations I know how you love your pets as family members. I heard you, and now I truly get it. My dog has brought

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Living With Uncertainty

Living With Uncertainty

As we head into a third year of this collective experience of uncertainty, I have been thinking about the parallels between what many are feeling as this pandemic drags on and what so many experience acutely or chronically in their individual lives. The continued uncertainty that is felt uniquely when the unknowns of the future

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Facing Another New Year in a Pandemic

Facing Another New Year in a Pandemic

Happy New Year! If you’re like me, it’s a little tough to believe that the holidays are over and we’re facing a long, cold, COVID-heavy winter ahead. Omicron seems to be everywhere — every day I hear from another friend, loved one, or client who has tested positive. The pandemic felt somewhat manageable in the

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Does Chiropractic Treatment Hurt?

Many people seek the services of a chiropractor to help alleviate pain in certain areas of the body, like the neck, back, head, or joints. When you are aiming to treat your pain, you certainly do not want treatments that will increase that pain in any way. You might be nervous about seeking chiropractic care,

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Energy Healing and Somatic Shifts

Energy Healing and Somatic Shifts

When words are difficult to come by to adequately express what one is feeling inside, awareness can shift to energy levels observed throughout the body. When the “issues are in our tissues”, mind-body awareness and attunement become key in the healing process. Research continues to show the impact of chronic stress on physical health highlighted

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