It’s amazing how impactful good leadership can be when we live in a world where there’s so much chaos. We’re currently living through a pandemic, an election, and a holiday season right around the corner. When we’re unsure of where to focus or how to proceed, we look to the leaders for some direction. We’ve
Read more
2020 has brought with it a host of added stressors to our daily living. We are not just sending our kids to school, we are sending them with masks knowing they could come home with a deadly virus. We are trying to help them learn from home when they are not used to having us
Read more
This first full week of October marks Mental Illness Awareness Week (MIAW). Since 1990, when Congress made this event official, MIAW has been a national campaign to raise awareness of mental illness. Mental illness deserves our attention more than just one week out of the year; however, this week serves as a useful reminder that
Read more
For many engaged couples, the new year 2020 started off with the excitement of wedding planning and butterflies of anticipation for the hopefully fun-filled events ahead. The pandemic certainly changed many plans and delivered the gut punch of wedding postponement. Reasons for postponing or changing courses entirely were valid, although still painful. To the future
Read more
With the start of school this week and next, the “unofficial” start of fall is officially upon us. Normally, this time of year would be filled with the smell of freshly sharpened pencils, the noisy chatter of kids getting on the school bus and navigating the hallways to their new classrooms, and parents adjusting to
Read more
Parents, Teachers, Employers: We are headed into an unprecedented time in the next 6-10 months as we embark on a school year defined by a pandemic. Sure, we had a few months of emergency distance learning in the Spring but the expectations were much more relaxed than they will be in the fall. If you
Read more
As we head toward the 2020 election, the buzz of political tension seems to be all around us — on the news, in our social media feeds, and in our day-to-day conversations with friends, family, and colleagues. Not surprisingly, we therapists are hearing more and more about clients’ struggles to communicate productively with those in
Read more
Are You a Dandelion, a Tulip, or an Orchid? Have you ever been told you are too sensitive? Too often this statement is used as a criticism and you end up feeling weak, flawed, and “less than.” The truth is, being sensitive means you notice things, you care about people’s feelings, and you think deeply
Read more
These past few months of 2020 have been weighing heavily on our world and our society, and we find ourselves with a great opportunity to explore the discomfort that has surfaced. The discomfort can come from a multitude of things, but in any case, the exploration of these uncomfortable parts of ourselves and our world
Read more
With all that is happening in our world, I feel compelled to use this week’s blog post to share a message that offers helpful perspective, hope, and encouragement; but that also calls to light some tough realities about the reasons our country is where it is today, our responsibility in creating these circumstances, and some
Read more
