For many engaged couples, the new year 2020 started off with the excitement of wedding planning and butterflies of anticipation for the hopefully fun-filled events ahead. The pandemic certainly changed many plans and delivered the gut punch of wedding postponement. Reasons for postponing or changing courses entirely were valid, although still painful. To the future
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With the start of school this week and next, the “unofficial” start of fall is officially upon us. Normally, this time of year would be filled with the smell of freshly sharpened pencils, the noisy chatter of kids getting on the school bus and navigating the hallways to their new classrooms, and parents adjusting to
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Parents, Teachers, Employers: We are headed into an unprecedented time in the next 6-10 months as we embark on a school year defined by a pandemic. Sure, we had a few months of emergency distance learning in the Spring but the expectations were much more relaxed than they will be in the fall. If you
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As we head toward the 2020 election, the buzz of political tension seems to be all around us — on the news, in our social media feeds, and in our day-to-day conversations with friends, family, and colleagues. Not surprisingly, we therapists are hearing more and more about clients’ struggles to communicate productively with those in
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Are You a Dandelion, a Tulip, or an Orchid? Have you ever been told you are too sensitive? Too often this statement is used as a criticism and you end up feeling weak, flawed, and “less than.” The truth is, being sensitive means you notice things, you care about people’s feelings, and you think deeply
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These past few months of 2020 have been weighing heavily on our world and our society, and we find ourselves with a great opportunity to explore the discomfort that has surfaced. The discomfort can come from a multitude of things, but in any case, the exploration of these uncomfortable parts of ourselves and our world
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With all that is happening in our world, I feel compelled to use this week’s blog post to share a message that offers helpful perspective, hope, and encouragement; but that also calls to light some tough realities about the reasons our country is where it is today, our responsibility in creating these circumstances, and some
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I have always loved books. My favorites are those with an unexpected twist of events. I do love fairy tales but not necessarily the standard simplified good versus evil where the demure princess is rescued by an unknown prince. I’m drawn to the retold fairy tales where where the villain becomes the hero and the
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“Serenity now!” That has been the ongoing quarantine joke at our house (my husband enjoys watching old Seinfeld episodes). My husband and I tend to use humor as a coping mechanism these days. Life has changed dramatically over the past few months, and sometimes finding humor in a situation can dissipate frustrations as we learn
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