We are OPEN and offering both virtual and in-person services during the COVID-19 Pandemic. Read our Policy and Procedures for handling the COVID-19 Pandemic Here Couples therapy can be helpful to partners struggling with any aspect of their relationship. Our clinicians welcome all types of couples — married, dating, or engaged; heterosexual or same-sex — and at any stage of their relationships.
Life can be difficult and people are not wired to go about it alone. This is why it is so important to seek help if you need it. Someone from Lindsey Hoskins & Associates can give you advice and set you up with a therapist in McLean, Virginia who can help you throughout the entire process.
Types of Therapy
There are many different styles and techniques used in therapy, as well as both individual and couples or group therapy. You should speak with an experienced therapist from Lindsey Hoskins & Associates to see what might be the right fit for you. This is something that can be figured out before even coming for a session, and can be changed depending on your life circumstances and what may be useful for you during this season of your life.
What Can You Expect During a Session?
We will work at your pace and make sure you are comfortable throughout the entire process. People tend to be somewhat nervous about starting therapy, but there is no need to be. Your therapist is there to help and only wants what is best for you. We will always tell you how we think we can help make progress, but only do what you are comfortable with. Therapy is different for everyone and it is our job to make sure it feels safe and beneficial for you.
Your Therapist Will Never Judge You
In order to get the most out of therapy, you need to be open and honest. It may take a few sessions to get used to your therapist and to be comfortable, but this is normal. You should always remember that therapy is meant to help you and that you can only be helped if you are honest. Therapists meet a wide range of people with different beliefs and ways of thinking. They are trained to be able to help many different types of people and will not be judgmental about any of the problems that you are having. It is their job to help, so a therapist in McLean, VA from Lindsey Hoskins & Associates will do their best to make your life easier through therapy.
When Should You Contact a Therapist?
Therapy isn’t just for when your life feels difficult. It can be for any point in your life and there is always room to feel more secure and confident. You should certainly contact a therapist in Virginia from Lindsey Hoskins & Associates if you are having a tough time, but you can also reach out and go to therapy if you have small or large life changes, if you need to adjust to new things, or if you have a minor problem that you feel you want to fix. Therapists are also helpful in assisting you with coping with the things you cannot change. No matter what you’re looking for, speak to someone at our office to see how we can help.
Reach Out to a Therapist Today
It is never too early or too late to choose to go to therapy. You should reach out to someone at Lindsey Hoskins & Associates to set up an appointment and begin your therapy sessions so that you can begin your journey to becoming a stronger and more confident version of yourself.