Reasons Why Many Seek Couples Therapy Mclean VA Offers

Couples Therapy McLean VAIf you and your partner are going through a rough time in your relationship, you may benefit from seeking couples therapy. Couples therapy can help you work through critical issues whether you are married or not, living together or separately, are newly together or have been in a relationship for a significant amount of time. At Lindsey Hoskins & Associates, our couples counseling therapists work with couples regardless of their circumstances. We also offer individual counseling which some choose to do in conjunction with couples therapy.

Trying to determine if it’s worthwhile to attempt to work through present relationship challenges can be a tough call. However, if you and your partner value your relationship then it certainly may be beneficial to invest the time and effort into trying to save that relationship. If in the end it still does not work out, you can know that you tried your best.

Mclean VA Couples Therapy Can Benefit Others

If you and your partner are experiencing difficulties, more than likely it’s affecting others as well. This might include children and others who are sharing your living space. If you’re unhappy, that may be spilling out into other areas of life such as your job and friendships. For many people, when they are undergoing stress from their primary relationship it’s difficult if not impossible to separate that from all of their other relationships. In working through the difficulties during couples counseling sessions, you may find that it lightens the emotional load in other aspects of your day to day interactions as well.

Interactions with Your Partner Are Overly Negative

When tensions, anger, and resentment build up, it can be very difficult to break those walls down between two people. The days when they enjoyed one another’s company may seem irretrievably lost. Couples therapy can help the partners remember why they got together in the first place. A therapist can provide an objective perspective and a safe place to discuss very personal and vulnerable truths. By returning to a place where two people can communicate with one another in a loving way, it can be possible to release the bad feelings that have come between them.

An Affair Has Come Between You Two

Whether a partner has a sexual or an emotional affair, that transgression can destroy the trust of their partner on whom they cheated. Couples counseling cannot erase what happened, and the restoration of trust, if it is possible, will likely take a long time and work by both partners. This may be more than either or both is willing to put forth. During couples counseling, your therapist can help you explore the possibility of working through it, and the tools you may need to accomplish this.

Your Relationship Has Lost Its Romance

If your relationship feels more like roommates or “friends only” this is not a problem unless one or both of you is dissatisfied with this and or wants to move on. If both of you are okay with ending the relationship, then there may not be any need to seek couples counseling. However, if you wish to explore the possibility of restoring the romance, call us at Lindsey Hoskins & Associates to make an appointment for couples therapy Mclean VA clients recommend with one of our therapists.

If you and your significant other are having relationship problems, consider looking into couples therapy McLean VA residents count on. A licensed couples therapist may help the two of you resolve your issues and improve your relationship. Going to regular therapy sessions may help save your relationship.

What Issues Can Couples Therapy Solve?

People seek couples therapy McLean VA trusts for a variety of different problems. These problems can be minor or they might be serious enough to require professional intervention. Here are some common issues that couples bring to couples therapy:

  • Constant Arguments: While it’s normal for couples to have disagreements every once in a while, constantly arguing with each other can become an issue. Couples who argue about everything under the sun may have deeper issues with one another and may benefit from therapy.
  • Infidelity: When one partner is unfaithful, it might cause the other partner to feel deep anger and resentment. In couples therapy in McLean VA, a therapist may help a couple discover why the affair happened in the first place and could provide guidance on how to move past it.
  • Loss of Attraction: Over time, some couples lose attraction to each other and don’t want to engage in sexual activity anymore. They may even treat each other like roommates instead of lovers. A couples therapist may help couples talk through their issues and improving their connection.
  • Traumatic Events: When a couple experiences a traumatic event, such as the death of a loved one or an illness, it can sometimes damage their relationship. Couples therapy may help a couple come to terms with their feelings of sadness or anger, and then learn how to be happy again — together.

What to Expect from Couples Therapy

The idea of McLean VA couples therapy may be frightening to some people. After all, you would be sitting down and discussing your deepest relationship issues with someone you’ve never met before. However, after getting past the initial discomfort of couples therapy McLean VA residents often discover that therapy isn’t so bad after all.

During your first session, your therapist may ask you a few basic questions about your relationship, such as “How long have you two been together?” and “What made the two of you seek counseling?” The answers you and your significant other give to these questions may help your therapist determine the best ways to help you with your issues.

Throughout couples therapy McLean VA can provide, your therapist may teach you and your partner how to cope with relationship problems and may provide ways to communicate better. He or she may also act as a mediator as the two of you talk through your issues. If a conversation gets too heated, your therapist may intervene and help you move past the disagreement.

The number of counseling sessions you and your partner need may depend on several factors, such as how long you have been together and how long you have had problems.

If you are looking for couples therapy McLean VA provides, contact Lindsey Hoskins & Associates today.