Men in Therapy
Individual Therapy Sterling VA Today’s blog is from pro lacrosse player Paul Rabil, with whom I have the privilege of working in therapy. Whether you’re a lacrosse fan or not,
Read moreHolistic Self Care
Individual Therapy Sterling, VA Google self-care strategies and you’ll find yourself a list of self-soothing tips with a bubble bath topping the list. These mini breaks from daily life are part
Read moreThe Mind-Body Connection and Chiropractic Care
You might have heard of a concept called the “mind-body connection” before, but if you’re like most people, you haven’t really looked into what it entails. The mind-body connection presents
Read moreWant a Better Sex Life? Get Out Your Calendar
Couple Therapy Sterling, VA Happy New Year! The holidays are over, the kids are back in school, and the stresses and routines of daily life are back. After what I hope
Read moreTips to Remember Before Getting Married
Getting married is one of the most exciting times of your life — finding a dress, searching for venues, like banquet hallscouples love, planning the ceremony — but there are
Read moreMoving On and Out After Divorce
The event of going through a divorce can be a painful, tedious and a prolonged process. Emotions may be turbulent, you feel fearful of the future and wonder if you
Read moreSurviving the School Break
I love my kids. I love watching them do their thing. My 8 year old is one of the most creative people I know and I think I could just
Read moreCollecting Child Support
Divorcing your spouse and going through the legal process is not a simple process. When there are children involved, the process can be more emotionally charged and complex. Deciphering with
Read moreImportant Facts About Emotional Distress Claims
It will be important to have a clear understanding of emotional distress when determining if a claim would be an appropriate action for you. When the result of a company
Read moreGround Rules for Empathy
Couples Therapy Sterling VA As an early step in almost every couples therapy process, I spend time talking with my clients about how to effectively communicate empathy. The vast majority
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