If your family is having trouble communicating, you may want to consider family therapy Sterling VA has to offer. At Lindsey Hoskins & Associates, we have helped many families resolve conflicts and become happier. We offer evening and weekend appointments to accommodate your busy schedule.

When May Family Therapy Be Necessary?

Deciding if family therapy in Sterling VA is right for your family can be difficult. You may feel like you’re admitting to failure. However, professional therapy sessions may be able to help your family grow stronger. Here are a few instances when therapy might be the right option for your family:

  • Family members don’t communicate well anymore: Communication is a huge aspect of a healthy and happy family. If you notice that your family member barely say a word to each other anymore, there may be a problem. In family therapy Sterling VA families depend on, a therapist can teach each member how to communicate more effectively.
  • Your family experienced a traumatic event: When a traumatic event strikes, such as a death or divorce, some families may have trouble coping. Everyone copes with tragedies differently and understanding these differences can be very tough. A family therapist can help families come to terms with their new reality, discover new ways to cope with it, and understand how the incident has affected the other family members.
  • There have been changes in your child’s behavior: Any significant negative behavioral change in a child is a cause for concern. If your child is getting bad grades in school for no reason or is out of control at home, it may be important to seek family therapy Sterling VA relies on.
  • A family member has substance abuse problems: Whether it is drugs or alcohol, substance abuse can lead to a lot of turmoil in a family. If one of your family members has an addiction, family therapy may help. A family therapist may help the affected individual discover why they developed an addiction in the first place, and could also help the other family members understand how to support their loved one.

Why Should I Expect During An Initial Family Therapy Session?

It’s normal to be a little nervous about your first family therapy session if you don’t know what to expect. However, there is nothing to be afraid of. During your first session in Sterling family therapy, the therapist may ask what brought the family to treatment and see how everyone interacts with one another. Your therapist may ask questions about your family history of mental illness, the quality of relationships between each family member, and how everyone communicates with one another.

Your therapist may also spend some time talking to each family member individually. Do not be afraid to be completely honest with the therapist. She is there to help you, not judge you.

It is important to recognize that you probably won’t resolve your family’s issues in or two sessions. Family therapy Sterling VA families trust takes time, so it’s important to be patient.

If you are interested in family therapy Sterling VA counts on, contact Lindsey Hoskins & Associates at 703-372-9448.