Family Therapy Serling, VA
If you are looking for family therapy Sterling, VA residents may find an ample selection of offices to choose from; however, making this decision could very well be easier said than done. After all, you likely want to attend sessions that are well thought out, supportive, honest, and comfortable. Lindsey Hoskins & Associates is a clinical team that is passionate about helping people reach their fullest potential. Through utilizing various cognitive-based tools and techniques as well as other therapeutic components, our licensed and registered clinicians are ready to assist you and your loved ones during confidential Sterling family therapy sessions. To find out more, please call us now.
The Benefits of Family Therapy Sterling, VA Families Depend On
Each family may experience their own problems as well as their own ways of communicating — which, unfortunately, might include no communication at all. With families, one person’s individual difficulties could affect everyone else in the household. For this reason, it’s important to have an outlet where challenges can be properly addressed.
Family therapy Sterling, VA provides is often used alongside individual therapy. For instance, if one person is struggling with an addiction, he or she may attend individual therapy sessions to work through personal problems, while also attending family therapy sessions to resolve problems that involve other people. Family therapy in Sterling, VA recognizes that individual problems affect other people within the family unit. The goal is to be able to identify these problems and find solutions that enable each member to function better.
Who Might Benefit from Family Therapy?
Family therapy Sterling, VA residents trust can be highly beneficial for anyone wishing to heal and/or enhance a relationship. Sessions may be helpful in situations that involve:
By going to family therapy sessions, benefits can include:
-Family members will learn to identify their strengths and weaknesses
-Each person can begin to communicate more openly and honestly
-Issues can be addressed and resolved
-A clear perspective of how the family functions can be gained
-Feelings can be discussed without judgment
The entire session will be guided and overseen by a caring, unbiased therapist who can offer invaluable insight to each participating member. Should any conflict arise, the therapist will be there to calm things down and help everyone to take a step back in order to gain a clearer picture of the situation. Family members can bring questions or concerns to the table and have productive discussions that yield real solutions. Whether you are a new family with young children or a family with adult children and grandchildren, these sessions may be advantageous to your relationships.
Can you go through family therapy if you are getting divorced?
This is a great question and many people wonder if it is possible to go through Sterling, Virginia family therapy if they are getting a divorce. The answer is “yes.” Just because you and your spouse have decided that being in a marriage is not the best answer for you does not mean you both don’t want what is best for your children and for your family as a unit. In fact, in some cases, getting a divorce may be the best option. However, it is not always simple to co-parent during and after a divorce and to choose the decisions that are best for your family. That is why we are here to help. We want to support you and help you come to decisions that are in the best interest of your children through our family therapy in Sterling, Virginia.
Why can Sterling, VA family therapy be so helpful during a divorce?
Divorce is not typically a time when either half of the couple feels at ease or relaxed. Instead, it is usually a time that brings up fear, stress, anxiety, sadness, and even anger. When this happens, it can be easy not to think clearly and that may mean making rash decisions about children. Our Sterling family therapist wants to help keep your kids the focus.
Is it even possible to divorce but strengthen our relationship as co-parents?
Absolutely, and we believe that when you consciously decide to “uncouple” from your spouse it does not have to mean that your parenting relationship is weakened. In fact, our goal is to help strengthen you both as parents so that your children are raised in a safe and loving environment. It is absolutely possible for you and your ex-spouse to co-parent in separate homes while respecting each other’s decisions and focusing on what is right for your children. Through our family therapy in Sterling, VA, we will teach you different techniques that can help you listen to your spouse and eventually come to an agreement on the best way to co-parent.
What is one of the most important tools you can teach us?
One of the most important things you will come away with from our therapy is how best to communicate. This means that you ensure your voice is heard in the relationship and you can listen respectfully to what your ex-spouse would like and what your children would like. This is not an easy time for anyone in your family, but it is possible to make a hard situation be a good situation for everyone involved.
If your family is having trouble communicating, you may want to consider family therapy Sterling VA has to offer. At Lindsey Hoskins & Associates, we have helped many families resolve conflicts and become happier. We offer evening and weekend appointments to accommodate your busy schedule.
When May Family Therapy Be Necessary?
Deciding if family therapy in Sterling VA is right for your family can be difficult. You may feel like you’re admitting to failure. However, professional therapy sessions may be able to help your family grow stronger. Here are a few instances when therapy might be the right option for your family:
- Family members don’t communicate well anymore: Communication is a huge aspect of a healthy and happy family. If you notice that your family member barely say a word to each other anymore, there may be a problem. In family therapy Sterling VA families depend on, a therapist can teach each member how to communicate more effectively.
- Your family experienced a traumatic event: When a traumatic event strikes, such as a death or divorce, some families may have trouble coping. Everyone copes with tragedies differently and understanding these differences can be very tough. A family therapist can help families come to terms with their new reality, discover new ways to cope with it, and understand how the incident has affected the other family members.
- There have been changes in your child’s behavior: Any significant negative behavioral change in a child is a cause for concern. If your child is getting bad grades in school for no reason or is out of control at home, it may be important to seek family therapy Sterling VA relies on.
- A family member has substance abuse problems: Whether it is drugs or alcohol, substance abuse can lead to a lot of turmoil in a family. If one of your family members has an addiction, family therapy may help. A family therapist may help the affected individual discover why they developed an addiction in the first place, and could also help the other family members understand how to support their loved one.
Why Should I Expect During An Initial Family Therapy Session?
It’s normal to be a little nervous about your first family therapy session if you don’t know what to expect. However, there is nothing to be afraid of. During your first session in Sterling family therapy, the therapist may ask what brought the family to treatment and see how everyone interacts with one another. Your therapist may ask questions about your family history of mental illness, the quality of relationships between each family member, and how everyone communicates with one another.
Your therapist may also spend some time talking to each family member individually. Do not be afraid to be completely honest with the therapist. She is there to help you, not judge you.
It is important to recognize that you probably won’t resolve your family’s issues in or two sessions. Family therapy Sterling VA families trust takes time, so it’s important to be patient.
Scheduling a Consultation with Lindsey Hoskins & Associates
When you are seeking compassionate support and honest advice, you can count on Lindsey Hoskins & Associates. We offer a variety of therapy session options and can tailor sessions to your family’s needs. If you would like to schedule a complimentary 15-minute consultation to discuss family therapy Sterling, VA has to offer, please call 703-951-6409.
“Dr. Hoskins and her team have been nothing short of a Godsend for my family and I. Always patient, always ready to help however she can. Her assistance has been a cornerstone in our surviving one of the worst tragedies imagineable for a family to bear.”