Couples Therapy Couples therapy can be helpful to partners struggling
with any aspect of their relationship.
Our clinicians welcome all types of couples —
married, dating, or engaged heterosexual or same-sex —
and at any stage of their relationships.
Lindsey Hoskins & Associates

When important issues come up, many people choose family counseling Sterling VA residents turn to at Lindsey Hoskins & Associates. When you are looking for professional and skilled family counseling in Sterling VA, can help and support your family needs to overcome difficult situations.

How Can Family Counseling Sterling VA Locals Trust Help?

All families go through ups and downs, but sometimes it is difficult to move beyond a situation or event that causes stress and strain on the relationships within the family. Circumstances such as the death of a loved one or divorce can create these emotional hardships.

Other issues – such as substance abuse, depression, or chronic illness – not only affects the person dealing with the issue, but impacts the whole family. Suddenly there are conflicts, inability to communicate with each other, or children in the family are acting out and there are now behavioral issues where there never were before. Family counseling Sterling VA parents depend on can help your family relearn how to effectively communicate and begin collaborating as a family again.

For example, if a child suddenly begins having issues at school with behavior and social settings, family counseling can look at what is going on in the family that may be triggering this change in the child. Once the causes are recognized, the family can work together to change those negative family patterns, supporting each other, and bringing back security and calmness into the child’s life.

During your family’s sessions with your family therapist, you will meet together as a family, but there may also be times when the therapist wants to meet family members individually. Sessions typically run about 50 minutes. In many situations, family counseling is short-term, usually six months or less. However, each family has its own unique situations so your therapist may find that longer-term family counseling would be beneficial.

Your family counseling sessions will help you identify how your family recognizes and address problems and what each member’s role is that may contribute to these issues. You will also discover what your family’s strengths and weaknesses are.

Our Family Therapists
Lindsey M. Hoskins, PhD, LMFT is a graduate of the University of Maryland and specializes in family and couples therapy. She has been helping clients for more than decade. Her special clinical interests include communication issues, dating and relationship development, divorce and separation, genetic issues, infertility, infidelity recovery, medical family therapy, and parenting and co-parenting issues.

Hannah Lindsay, MSW is a graduate of Virginia Commonwealth University. Her special clinical interests include abuse, adult survivors of childhood sexual abuse, female adolescent delinquency, grief and loss, intimate partner violence, male survivors of child abuse, parenting, trauma, sexual assault, and women’s issues.

Family Counseling Sterling VA

Anyone who wants help working through conflicts or strengthening their family dynamic, can receive family counseling in Sterling, VA at Lindsey Hoskins and Associates for support. If you’re in a relationship with another person, you probably already know it takes work. It doesn’t matter whether the other person is a child, a mother, a friend or a spouse. Relationships take hard work.

Despite common misconceptions, therapy isn’t just for individuals or those who have marriage trouble. Every relationship can benefit from counseling, including families, to help make their personal connections stronger. Here are just a few potential benefits of counseling:

Learn Better Communication Skills
People who are in a family dynamic often talk to each other differently, and listening is a skill that many people have to learn. Put those two things together and you may have a group of family members who don’t communicate effectively on a daily basis. Our counselors at Lindsey Hoskins and Associates are trained to help families learn to develop skills that work to create a better relationship.

Deal With the Past
Each person in the family brings their own views and baggage to the table. Those who grew up in a divorced home may not have a healthy view of marriage and relationships. Even kids who grow up with two parents who fought frequently may be confused about healthy relationships. By receiving family counseling in Virginia, it help you take your expectations and ideals to create a better dynamic that works for you and your family members.

Conflict Resolution Skills
When each person in the family has different expectations, it can lead to conflict. Not many people use effective conflict resolution, as this life skill is barely taught in most schools. After a few sessions of VA family counseling in Sterling, family members may notice a reduction in power struggles between themselves and others. Our counselors can teach you better communication skills and ways to resolve the issues that don’t involve the silent treatment.

Counseling is a Safe Place
Therapists are trained to help families work out differences in a safe way. Sometimes, when two people disagree, it can turn into a blame fest. Instead of finding solutions, you blame each other for things that maybe have nothing to do with the true issue at hand. Family members who seek family counseling in Sterling can learn tools to avoid playing the blame game and enable them to move forward in their relationships.

Strengthen the Relationship
No matter how much love you have for your family members, problems can arise. Again, it boils down to expectations and ideals that aren’t attainable. A counselor can help you work through your differences to strengthen the bonds between you and your brother, sister, mother, father, or other close relative. Your relationship can improve after receiving family counseling in Virginia because you’re building on your strengths.

Counseling Isn’t Just for Individual and Couples
As stated above, counseling is not just for individuals, or couples who seem to be headed for divorce. Here at Lindsey Hoskins and Associates, we encourage people to attend family counseling in Sterling, VA for help resolving issues to be happier together as a family unit.

Make an Appointment for Family Counseling Sterling VA Clients Depend On

If you would like to find out more information about Sterling family counseling, call Lindsey Hoskins & Associates today. We offer convenient day and evening appointment hours. In addition to family counseling, we also offer individual therapy, couples therapy, medical therapy, and premarital counseling.

Contact the most compassionate family counseling Sterling VA provides today at 703-951-6409.

Client Review

“Dr. Hoskins and her team have been nothing short of a Godsend for my family and I. Always patient, always ready to help however she can. Her assistance has been a cornerstone in our surviving one of the worst tragedies imagineable for a family to bear.”
Rod S.
Client Review