When may it be necessary to seek couples therapy?

If you are experiencing problems in your relationship, you might wonder if it is time to seek couples therapy Sterling VA families trust. Making the decision to get counseling is a big step. Here a few good reasons why you and your significant other may benefit from therapy:

1. One partner has had an affair.

Whether it was physical or emotional, an affair can definitely put a strain on a relationship. The person in the relationship who was cheated on likely feels betrayed and might not trust his or her partner anymore. In couples therapy in Sterling VA, a therapist can help two people discover the reasons behind the infidelity and may help them move forward in their relationship.

2. Every conversation ends in an argument.

While it is normal for couples to have disagreements every once in awhile, it is not healthy to argue about every little thing. If every conversation tends to end in an argument, it signals that something is wrong. Maybe both partners have unresolved anger with each other, or maybe the source of the anger is from something completely unrelated to the relationship. Couples therapy may help them determine the underlying reasons behind their arguments.

3. There are secrets.

If two people are in a healthy relationship, they should not feel the need to keep secrets from each other. When partners do not feel comfortable sharing certain information with each other, whether it has to do with finances or work, something’s not right. Couples therapy Sterling VA families depend on may help them figure out why they have been keeping secrets from one another.

4. There is little to no physical intimacy.

A healthy sex life is important for every romantic relationship. It’s natural for sex to taper off once a couple has been together for a while, but this may still be an issue that older couples want to address. If physical intimacy has diminished in the relationship, it might be time for a couple to seek couples therapy Sterling VA counts on. A therapist can help you figure out why your sex life is lacking and what you and your partner can do to fix it.

5. A traumatic event occurred.

Traumatic events, such as the death of a loved one or a job loss, can put a strain on a couple’s relationship. They may even blame one another for the event and become filled with anger. In Sterling couples therapy, a therapist may help a couple comes to terms with the traumatic event and suggest ways to move forward.

6. There are disagreements about finances.

Financial troubles break up a lot of relationships these days. If a couple isn’t on the same page with their finances, trouble can arise. In a couples therapy Sterling VA depends on, a therapist may sit down with a couple and help them work out their financial disagreements.

There is no shame in seeking couples therapy. Every relationship takes work, but that’s what makes it worth it. If you want to find out more about couples therapy Sterling VA has to offer, contact Lindsey Hoskins & Associates at 703-951-6409.