Calming Your Anxious Child
Child Therapy Sterling VA The first day of school for many children is filled with excitement and hope, but for many others, the start of school brings with it anxious
Read moreWhy You Should Treat Your Partner Like a Child
Couple Therapy Sterling VA Imagine this: at the end of a long and stressful day, your six-year-old stomps away from you in frustration and yells, “leave me alone!” A few
Read moreTake a Summer Vacation from your Smartphone
Couples Therapy Sterling VA Independence Day 2017 is in the books, and I hope yours was filled with fun, family, and time to relax. July 4th fell on a Tuesday
Read moreCleaning up the Whine
Family Therapy Sterling VA “I’m so bored!”, “Ew, what is that? I don’t like broccoli!”, “That’s not fair!” Ah, the sounds of summer break have begun in my house. Can
Read moreWant a Better Relationship? Make Time for More Sex
A recent series of studies conducted in the US and Switzerland has lead to an important but not surprising conclusion: couples who have sex more often report feeling closer, being
Read moreFinding Comfort When Mother’s Day Isn’t Happy
This Sunday is Mother’s Day and for some it’s a happy time of celebrating their mom and the sacrifices of love that she has made. Some will be showered with
Read moreScreen Free Week, May 1-7
Individual Therapy Sterling, VA As a busy mom, I find myself relying on letting my kids watch a quick episode of Jake and the Neverland Pirates to be able to
Read moreInfant Loss and Grief
October is Pregnancy and Infant Loss Awareness Month, and this topic is near and dear to my heart…
Read moreArguing vs. Fighting
Working with couples in tough relationship situations, I spend a lot of time talking about conflict – how to…
Read moreAnxiety or Uncertainty?
In the family counseling Sterling VA finds through my work, the word “anxiety” comes up a lot — in fact, it’s an almost…
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