We are OPEN and offering virtual therapy services
during the COVID-19 Pandemic.
Lindsey Hoskins & Associates Read our Policy and Procedures for handling the COVID-19 Pandemic Here
Couples therapy can be helpful to partners struggling with any aspect of their relationship.
Our clinicians welcome all types of couples — married, dating, or engaged;
heterosexual or same-sex — and at any stage of their relationships.
Lindsey Hoskins & Associates
Brace Yourself – The Holidays are Here!

Brace Yourself – The Holidays are Here!

With the Thanksgiving holiday coming up, I have noticed an increase in clients dealing with issues involving their extended family members. The pressure of entertaining and providing for the entire family may seem insurmountable when it comes time to actually enjoy time together. When clients tell me that they are feeling overwhelmed or stressed by

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The Nurturing Father

The Nurturing Father

Family Therapy Sterling, VA In my work as a therapist, I have had the privilege to work with and know many fathers who are engaged in their children’s lives and in nurturing them to become emotionally healthy individuals. In a culture that often portrays dads as either insensitive, bumbling fools or angry, vigilante protectors, it can

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Children and Traumatic Grief

Children and Traumatic Grief

Child Therapy Sterling, VA “No on ever told me that grief felt so like fear.” C.S. Lewis, A Grief Observed Grief is a very natural response to loss. It is a loss of someone or something important to us. We usually think of grief when there is a death but it may also come at

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Calming Your Anxious Child

Calming Your Anxious Child

Child Therapy Sterling VA The first day of school for many children is filled with excitement and hope, but for many others, the start of school brings with it anxious thoughts and feelings. For some children this may appear obvious with voiced worries, anxious habits, and loads of tears. For others, anxiety may manifest itself

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Why You Should Treat Your Partner Like a Child

Why You Should Treat Your Partner Like a Child

Couple Therapy Sterling VA Imagine this: at the end of a long and stressful day, your six-year-old stomps away from you in frustration and yells, “leave me alone!” A few seconds later you hear the slamming of her bedroom door. How do you respond? Now, imagine the same scenario with your partner instead of your

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Cleaning up the Whine

Cleaning up the Whine

Family Therapy Sterling VA “I’m so bored!”, “Ew, what is that? I don’t like broccoli!”, “That’s not fair!” Ah, the sounds of summer break have begun in my house. Can you relate? A negative attitude can place a strain on any relationship. As a parent you may wonder if your generally sweet, thoughtful children have

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Screen Free Week, May 1-7

Screen Free Week, May 1-7

Individual Therapy Sterling, VA As a busy mom, I find myself relying on letting my kids watch a quick episode of Jake and the Neverland Pirates to be able to wash the dishes, fold a load of laundry, or get myself pulled together before work — it’s an easy way to keep my them entertained and

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