The Nurturing Father

The Nurturing Father

Family Therapy Sterling, VA In my work as a therapist, I have had the privilege to work with and know many fathers who are engaged in their children’s lives and in nurturing them to become emotionally healthy individuals. In a culture that often portrays dads as either insensitive, bumbling fools or angry, vigilante protectors, it can

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Calming Your Anxious Child

Calming Your Anxious Child

Child Therapy Sterling VA The first day of school for many children is filled with excitement and hope, but for many others, the start of school brings with it anxious thoughts and feelings. For some children this may appear obvious with voiced worries, anxious habits, and loads of tears. For others, anxiety may manifest itself

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Cleaning up the Whine

Cleaning up the Whine

Family Therapy Sterling VA “I’m so bored!”, “Ew, what is that? I don’t like broccoli!”, “That’s not fair!” Ah, the sounds of summer break have begun in my house. Can you relate? A negative attitude can place a strain on any relationship. As a parent you may wonder if your generally sweet, thoughtful children have

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Screen Free Week, May 1-7

Screen Free Week, May 1-7

Individual Therapy Sterling, VA As a busy mom, I find myself relying on letting my kids watch a quick episode of Jake and the Neverland Pirates to be able to wash the dishes, fold a load of laundry, or get myself pulled together before work — it’s an easy way to keep my them entertained and

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