The Bully Inside of You

The Bully Inside of You

We talk quite a bit about anxiety in our house. My kids have names for their worry monsters. My daughter chose the name Alfred when she was around 4 years old. My son, more recently, when he was about 4 years old, named his Pooter Fart. As you can imagine it brings a lot of

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The Nurturing Father

The Nurturing Father

Family Therapy Sterling, VA In my work as a therapist, I have had the privilege to work with and know many fathers who are engaged in their children’s lives and in nurturing them to become emotionally healthy individuals. In a culture that often portrays dads as either insensitive, bumbling fools or angry, vigilante protectors, it can

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